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How Adnan Sami Khan Reduced 350 Pounds

How Adnan Sami Khan Reduced 350 Pounds


 Adnan Sami Khan has said that he reduced 350 pounds to save his life. Adnan Sami who performed at Myerson Symposium Center in Dallas city of America said that I have came to Dallas after eight years and now I can even show my dance moves whereas when I cam here last time I was unable to dance.

Adnan said: “When I came to Dallas eight years ago I was a very heavyweight person and was weighing 236 KG or 519 pounds”. He said that at that time I went to doctor in London who said that if I will not reduce my weight I would survive only six months”. Doctor said that if I don’t loose weight I will be found dead in a hotel room. Music composer Adnan Sami said that it was a wakeup call for me and after listening this from doctor I changed my lifestyle and starts concentrating on losing my weight and I have lost 350 pounds through protein diet.

“The truth is that my weight loss is result of diet control and because of usage of protein diet,” he said. Adnan refuted the rumors that he has reduced his weight from a bariatric surgery or from a lap band.


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